Make a balanced meal in minutes! Watch the video linked below to follow JTA Dietitian Kathleen Benson as she teaches how to put together a satisfying and health supporting meal with leftover and store prepped ingredients.
Click here for recipe video: Lunchable-Style No-Heat Meals
Lunchable-Style No-Heat Meals
Author: JTA Wellness
Ingredients
- Variable - see recipe video above for examples and guidance on choosing your own.
Instructions
- Assemble each ingredient into your preferred travel container (e.g. Tupperware; Pyrex; Bento Box, etc.)
- Enjoy!
is the turkey deli turkey from the meat market and if not can we use deli turkey and is that healthy, also is deli turkey considered processed food?
Good afternoon! You may use any type of turkey you prefer in this recipe. Regarding your questions, they are exactly the type of questions that our dietitians can skillfully answer in one-on-one appointments. If you don’t already work with one of our dietitians, you can quickly schedule an appointment by calling (210) 545-4422. 🙂