Apple Granola Bites
Nutrition Information
- Serves: 8 wedges
- Serving Size: 4 wedges
- Calories: 190
- Fat: 9
- Carbohydrates: 26
- Protein: 5
Prep Time:
Total Time:
Ingredients
- 1 Apple
- ¼ cup Granola
- 2 Tbsp Nut/Seed butter
- Optional: ⅛ cup chocolate chips
Instructions
- Cut apple into 8 wedges, discarding the core. Pat slices dry with a paper towel. Spread nut/seed butter on one side of each wedge. Pro Tip: Use a pastry bag to simplify this step
- Spread granola in a shallow dish and press wedges, nut/seed butter side down, into granola.
- Optional: Melt chocolate chips in a microwavable bowl for 90 to 120 seconds. Drizzle melted chocolate over wedges.
Notes
Exchanges: 2 Carbohydrates, 2 Fat, .5 Protein
I’ve reviewed these recipes, but they don’t seem to fit my needs. Since I am supposed to avoid nuts and seeds. Can you kindly recommend some other alternatives. Even if pre mixed items at grocery store.
Thanks so very much.
Jackie Perry
Hi Jackie! Come see us for an initial or follow up so we can discuss more. 🙂
Love your recipes so much, thank you.