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Meal Prep Bowls
 
Author: 
Nutrition Information
  • Serves: 4 servings
  • Serving Size: 1 bowl
  • Calories: 465
  • Fat: 19g
  • Saturated Fat: 5g
  • Carbohydrates: 41g
  • Sugar: 1.5g
  • Fiber: 8g
  • Protein: 33g
  • Cholesterol: 101mg
Type: Entree
Prep Time: 
Cook Time: 
Total Time: 
Ingredients
  • 1 (5–6 oz) bag of fresh spinach
  • 2 cups cooked jasmine rice (about 1 cup dry)
  • 1 lb cooked, shredded rotisserie chicken
  • 1 (15 oz) can black beans, drained and rinsed
  • 2 tablespoons cilantro lime dressing
  • Jalapenos (optional)
Instructions
  1. Cook the rice according to package directions.
  2. Into a bowl or food container, layer in ¼ each of spinach, rice, chicken, and beans.
  3. Top with cilantro lime dressing and jalapenos (if using).
  4. Store in the fridge until ready to eat. When ready, mix and enjoy!
Notes
Vegetarian? Sub in plant-based chicken strips or air-fried extra firm or super firm tofu
Vegan? Along with the above, sub in a dairy free dressing.
This recipe is naturally gluten free