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So far JTA Wellness has created 669 blog entries.

Beef Stew w/ Hatch Green Chiles

2018-12-11T15:56:55-06:00

Beef Stew w/ Hatch Green Chiles Nutrition Information Serves: 12 servings Calories: 220 Fat: 9 g Carbohydrates: 11 g Protein: 21 g Cholesterol: 60 mg Prep Time:  30 mins Cook Time:  2 hours 20 mins Total Time:  2 hours 50 mins

Beef Stew w/ Hatch Green Chiles2018-12-11T15:56:55-06:00

Wellness Wassail

2018-11-26T13:22:19-06:00

Wellness Wassail Nutrition Information Serves: 16 Servings Serving Size: 1 Cup Calories: 70 Fat: 0 g Carbohydrates: 18 g Protein: 0 g Prep Time:  5 mins Cook Time:  4 hours Total Time:  4 hours 5 mins Save Print Ingredients ½ gallon

Wellness Wassail2018-11-26T13:22:19-06:00

Turmeric-Ginger Tahini Dip

2018-11-26T13:25:08-06:00

Turmeric-Ginger Tahini Dip Nutrition Information Serves: 8 Servings Serving Size: 2 Tbsp. Calories: 92 Fat: 8 g Carbohydrates: 4 g Protein: 3 g Prep Time:  5 mins Total Time:  5 mins Save Print Ingredients ½ cup tahini ¼ cup rice vinegar

Turmeric-Ginger Tahini Dip2018-11-26T13:25:08-06:00

Dealing with Type 2 Diabetes – Myth or Fact?

2018-11-06T11:17:06-06:00

Dealing with Type 2 Diabetes – Myth or Fact? With many individuals researching type 2 diabetes online, the result can often be incomplete or inaccurate information which can cause confusion about the best approach for

Dealing with Type 2 Diabetes – Myth or Fact?2018-11-06T11:17:06-06:00

Crockpot Cowboy Casserole

2018-10-30T14:42:57-06:00

Crockpot Cowboy Casserole   Author: Adapted from freshfamilymeals.com Prep Time:  15 mins Cook Time:  6 hours Total Time:  6 hours 15 mins Save Print Ingredients 1 lb ground beef ¼ cup diced onion ½ tsp pepper

Crockpot Cowboy Casserole2018-10-30T14:42:57-06:00

Halloween Trail Mix

2018-10-16T12:35:00-06:00

Halloween Trail Mix Type: Dessert Prep Time:  5 mins Total Time:  5 mins Save Print Ingredients make one small bag of trail mix Ingredients 1 Tablespoon dry roasted almonds 1 Tablespoon raw walnuts 1 Tablespoon dry

Halloween Trail Mix2018-10-16T12:35:00-06:00

Zesty Salmon Patties

2018-10-09T10:28:00-06:00

5.0 from 1 reviews Zesty Salmon Patties   Author: Recipe adapted from Today's Dietitian Magazine Type: Entree Prep Time:  5 mins Cook Time:  12 mins Total Time:  17 mins Save Print Ingredients 2 (5-ounce) cans of boneless,

Zesty Salmon Patties2018-10-09T10:28:00-06:00

JTA Talks Dairy

2018-10-18T08:30:20-06:00

Jan Tilley discusses the latest research on benefits of whole-fat dairy with Lana Frantzen, Ph.D., Spokesperson and Vice President of Health and Wellness for Dairy MAX and National Dairy Council.

JTA Talks Dairy2018-10-18T08:30:20-06:00

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