Thump-thump, thump-thump. Do you remember the first time you heard the steady rhythm of the human heart? Beating around 72 times per minute, the sound of the human heart beating is one of the sweetest
Imagine the last time you took a big bite of something so yummy that you savored every last second. What about that food that was so sensational? Who prepared the food? Do you truly savor
Blood Orange Honey Glazed Salmon Nutrition Information Serves: 4 servings Serving Size: 1 filet Calories: 270 Fat: 10 g Carbohydrates: 16 g Sodium: 210 mg Fiber: 0 g Protein: 29 g Cholesterol: 80 mg Type: Entree Prep Time: 10 mins Cook Time: 20 mins Total
2017 will be here in just a couple of days! JTA Wellness has two major announcements as we ring in the New Year! First of all, we are renovating our newsletter! We are giving it
Can you believe 2016 is drawing to a close? It is time to start a NEW YEAR and I, for one, am so excited to have the opportunity for a fresh start. Actually, it has
Cranberry Bread Pudding Nutrition Information Serves: 8 Calories: 210 Fat: 8 Carbohydrates: 28 Sodium: 160 Fiber: 1 Protein: 6 Cholesterol: 100 Type: Dessert Prep Time: 40 mins Cook Time: 50 mins Total Time: 1 hour 30 mins Save Print Ingredients Bread Pudding: ½ day
Herbed Pork Tenderloin with Cranberry Balsamic Sauce & Cheesy Baked Potato Salad Nutrition Information Serves: 10 servings Calories: 400, Fat: 16 g, Carbohydrates: 35 g, Sodium: 780 mg, Fiber: 3 g, Protein: 28 g, Cholesterol: 85 mg Type: Entree Prep Time: 30 mins Cook
Ropa Vieja Nutrition Information Serves: 10 Calories: 240 Fat: 9 g Carbohydrates: 6 g Sodium: 980 mg Fiber: 2 g Protein: 31 g Cholesterol: 85 mg Type: Entree Prep Time: 20 mins Cook Time: 7 hours Total Time: 7 hours 20 mins Save
The holidays are upon us, but January and the promise of a new year are just a couple of weeks away! At JTA we are in high anticipation of the opportunity to work with more
Make a plan to avoid pitfalls Office Goodies can be a huge temptation. To avoid falling prey to these tasty treats, take these simple actions: Stick to a regular schedule of healthy meals and snacks.