Request Appointment

About JTA Wellness

This author has not yet filled in any details.
So far JTA Wellness has created 669 blog entries.

Grilled Bourbon Shrimp

2016-11-04T06:25:53-06:00

Grilled Bourbon Shrimp Nutrition Information Serves: 4 Calories: 150 Fat: 1.5g Carbohydrates: 8g Sodium: 330mg Fiber: 1g Protein: 24g Cholesterol: 220mg Type: Entree Save Print Ingredients 4 wooden skewers 3 tablespoons pure maple syrup 3 tablespoons bourbon 1 tablespoon soy sauce 1 tablespoon Dijon

Grilled Bourbon Shrimp2016-11-04T06:25:53-06:00

Here’s the scoop on antioxidants!

2016-11-04T06:25:53-06:00

How many of you have read that fruits and vegetables are good for you because they are high in antioxidants?  I wonder if you really know the “why” behind all this hype. Here’s the scoop! 

Here’s the scoop on antioxidants!2016-11-04T06:25:53-06:00

Reducing Your Risk of Cancer through Diet

2016-11-04T06:25:53-06:00

There is growing evidence that prolonged, chronic inflammation raises the risk of many diseases, including certain types of cancer. The good news is you can take steps through lifestyle to keep inflammation under control. Here

Reducing Your Risk of Cancer through Diet2016-11-04T06:25:53-06:00

Anti-Inflammatory Living

2016-01-19T14:18:31-06:00

“If genetic damage is the match that lights the fire, inflammation may provide the fuel that feeds the flames.” (Balkwill and Mantovani, 2001) Chronic, persistent inflammation can be blamed for a myriad of diseases. Current

Anti-Inflammatory Living2016-01-19T14:18:31-06:00

Power Punch Your Food Choices

2016-11-04T06:25:53-06:00

Lifestyle factors, like your diet, can make a significant difference in preventing cancer. Some foods may actually increase your risk of cancer, while others support your health and strengthen your immune system. By making smart

Power Punch Your Food Choices2016-11-04T06:25:53-06:00

National Cancer Control Month

2016-11-04T06:25:53-06:00

Most of us have had some experience with cancer.   Whether it has affected our friends, family or we've had a personal experience with this dreadful disease, it has touched us, left an indelible mark on

National Cancer Control Month2016-11-04T06:25:53-06:00

Spring Clean Your Diet!

2016-11-04T06:25:53-06:00

You are cleaning out your closets and organizing your desk, why not give your diet a spring cleaning as well? Here are a few tips to get you started: Identify and eliminate trans fats from

Spring Clean Your Diet!2016-11-04T06:25:53-06:00

Hop away from the splurge this Easter holiday!

2016-11-04T06:25:53-06:00

For many people, any holiday is an excuse to over-indulge, but isn't it high time we get rid of that toxic mindset? Easter is a holiday where children and adults alike are tempted with high

Hop away from the splurge this Easter holiday!2016-11-04T06:25:53-06:00

Go to Top