Holiday Beautiful Inside & Out
On November 16th, join Jan Tilley for an inspiring treat! Find out Jan's secrets of how to healthfully navigate the holiday's and receive a signed copy of both her books, Getting Your Second Wind and
Featuring Dr. Wargovich
We had the pleasure of asking some questions to the internationally renowned researcher on inflammation, Dr. Michael Wargovich. Questions were geared towards the relationship of inflammation and diabetes. Topics discussed included stress, complication caused by
Women’s Month Overview
October was all about the women! We focused on health no matter what stage of life you may be going though, from pregnancy to menopause. Additionally noting a few challenges found along the way of