Portion Your Time
Every day, we have to choose how we are going to spend our time. Learning how to portion out time can help ensure we make the most out of every minute of each day. For
Getting a Handle on Portion Control
During the summer months with the kids out of school, we tend to relax and not worry too much about our food choices because we are on “vacation”. While relaxing is much needed, we also
2013-2014 School Year Details
Last school year, JTA had the privilege of going into the classrooms to educate the children on healthy eating, fruit and vegetables, trying new foods and other health related topics. Bi-monthly parent education sessions were