Request Appointment

Savor the Flavor of Eating Right

2016-11-04T06:25:44-06:00

It’s March!!! JTA is all a-buzz because springtime is just a few weeks away, strawberries are finally back in season, and National Nutrition Month has arrived. It’s a whole month dedicated to new beginnings and

Savor the Flavor of Eating Right2016-11-04T06:25:44-06:00

Be Heart-Strong!

2016-11-04T06:25:44-06:00

How many of your friends seem to have it all together? They have a great job, workout EVERY DAY and seem to have a stress-free life. Do you ever wonder how they find time to

Be Heart-Strong!2016-11-04T06:25:44-06:00

Pleasure is an Important Part of a Healthy Diet!

2016-12-14T15:14:09-06:00

Have you noticed that all of our holiday celebrations seem to center around food? For many of us, the glorious bounty of food that surrounds us at Christmas makes healthy choices more challenging.  With the

Pleasure is an Important Part of a Healthy Diet!2016-12-14T15:14:09-06:00

Are You Always Waiting for the Weekend?

2016-11-04T06:25:49-06:00

Some of you may be familiar with Thornton Wilder’s drama entitled, Our Town. If you are, you may also remember the small town of Grover’s Corner where the story takes place. We read about the

Are You Always Waiting for the Weekend?2016-11-04T06:25:49-06:00

Go to Top