Chipotle Chicken Taco Salad Nutrition Information Serves: 6 Calories: 280 Fat: 6g Carbohydrates: 23g Sodium: 250mg Fiber: 6g Protein: 35g Cholesterol: 75mg Type: Entree Save Print Ingredients Dressing: ¼ cup chopped fresh cilantro ½ cup fat free Plain Greek yogurt 1 tablespoon minced
Grilled Pizza with Zucchini, Tomatoes & Canadian Bacon Nutrition Information Serves: 8 (2 wedges) Calories: 280 Fat: 11g Carbohydrates: 30g Sodium: 690mg Fiber: 2g Protein: 16g Cholesterol: 30mg Type: Entree Save Print Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons Balsamic vinegar ¼
Hot Chicks Nutrition Information Serves: 16 Calories: 120 Fat: 5g Carbohydrates: 2g Sodium: 380mg Fiber: 0g Protein: 16g Cholesterol: 35mg Cuisine: Entree Save Print Ingredients 4 skinless, boneless chicken breasts 16 cubes low-fat cheddar cheese 32 slices jalapenos 8 slices center cut bacon,
Mini Shepard's Pie Nutrition Information Serves: 8 Calories: 330 Fat: 9g Carbohydrates: 41g Sodium: 1080mg Fiber: 2g Protein: 20g Cholesterol: 35mg Type: Entree Save Print Ingredients 1 (16.3 oz) can Grand’s Buttermilk Reduced Fat Biscuits ¾ lb extra lean ground beef 1 small onion,
Creamy Baked Chicken with Mushrooms Nutrition Information Serves: 8 Calories: 290 Fat: 12g Carbohydrates: 12g Sodium: 650mg Fiber: 1 Protein: 32g Cholesterol: 95mg Type: Entree Save Print Ingredients 8 (4 oz) skinless boneless chicken breasts halves ½ teaspoon each salt and black pepper
Tuscan Shrimp with Lemon Orzo Nutrition Information Serves: 6 Calories: 373 Fat: 12g Carbohydrates: 33g Sodium: 439mg Fiber: 1g Protein: 29g Cholesterol: 175mg Type: Entree Save Print Ingredients Tuscan Shrimp: ¼ cup olive oil ¼ cup fresh lemon juice 1 teaspoon freshly ground
Spicy Cabbage Rolls Nutrition Information Serves: 5 Calories: 230 Fat: 4g Carbohydrates: 30g Sodium: 640mg Fiber: 8g Protein: 20g Cholesterol: 45mg Type: Entree Save Print Ingredients 1 large head green cabbage 1 lb. extra lean ground beef ¼ cup each finely chopped onion,
Chicken Mushroom Casserole Nutrition Information Serves: 8 Calories: 360 Fat: 12g Carbohydrates: 22g Sodium: 750mg Fiber: 3g Protein: 39g Cholesterol: 105mg Type: Entree Save Print Ingredients 4 tablespoons butter, divided 8 (5 oz) chicken breast halves 1 shallot, finely chopped 2 garlic cloves,
Slow-Cooker Beef Verde Nutrition Information Serves: 8 Calories: 290 Fat: 8g Carbohydrates: 23g Sodium: 720mg Fiber: 6g Protein: 31g Cholesterol: 70mg Type: Entree Save Print Ingredients • 2 lbs. round steak, trimmed of all visible fat • ½ lb. small red potatoes, quartered
Italian Chicken with Peppers & Olives Type: Entree Save Print Ingredients 8 skinless bone-in chicken breasts 3 tablespoons canola oil for cooking 4-5 garlic cloves, crushed 4 oz. Kalamata olives 6 oz pepperoncini’s (save juice)