Chili-rubbed Steaks & Pan Salsa Type: Entree Save Print Ingredients 4 (6oz) NY strip steaks (lean, trimmed ⅛") 2 teaspoons chili powder 1 teaspoon kosher salt, divided 2 teaspoons extra-virgin olive oil 4 plum tomatoes, diced
Flounder a la Florentine Type: Main, Entree Save Print Ingredients ½ cup finely chopped onion 2 cloves garlic, minced 1 (10 oz) package frozen chopped spinach, thawed and well-drained 4 (5 oz) ½-inch thick flounder fillets
Spooky Dogs Nutrition Information Serves: 8 Calories: 185 Fat: 10g Carbohydrates: 14g Sodium: 700mg Fiber: 0g Protein: 17g Cholesterol: 32mg Type: Entree Prep Time: 8 mins Cook Time: 15 mins Total Time: 23 mins Save Print Ingredients 8 Oscar Mayer Lean Beef Franks
Steak & Shrimp Kabobs Save Print Ingredients 8 jumbo fresh shrimp, peeled and deveined ¼ cup dry sherry ¼ cup olive oil 2 tablespoons grated orange rind ¼ cup fresh orange juice 2 tablespoons
Sun-Dried Tomato Chicken Save Print Ingredients 6 skinless, boneless chicken breasts 1 cup sun-dried tomato vinaigrette ½ teaspoon coarsely ground pepper Toppings: chopped sun-dried tomatoes, sliced fresh basil Instructions Arrange chicken pieces in a
Thai Peanut Chicken Save Print Ingredients 4 cups cooked brown rice 3 tablespoons low sodium soy sauce 2 tablespoons creamy peanut butter 2 teaspoons white wine vinegar ¼ teaspoon cayenne pepper 3 tablespoons olive
Tequila Lime Grilled Chicken Save Print Ingredients cup red onion, 1 Tablespoon olive oil 2 garlic clove 2 Tablespoons Tequila cup Lime Juice cup cilantro, chopped 1 Jalapeno, optional Teaspoon salt AND ¼ Teaspoon
Tex-Mex Beef Tacos Save Print Ingredients 1 cup chopped onion 2 garlic cloves, minced 1 pound 95/5 lean ground beef 1 cup fresh or frozen whole-kernel corn ½ cup water ½ teaspoon salt ¼
Tilapia with Basil Citrus Cream Save Print Ingredients 4 (4 oz.) tilapia filets ½ teaspoon salt ½ teaspoon pepper 1 tabelspoon flour 2 green onions 3 cloves garlic, minced 2 tablespoons coarsely chopped dry
Tilapia with Mustard Caper Sauce Save Print Ingredients 6 large tilapia fillets 1 teaspoon salt, divided freshly ground pepper, to taste 1 (8 oz) container light sour cream 3 tablespoons Dijon mustard 3 tablespoons