Slow Cooker Pizza Casserole Nutrition Information Serves: 6 servings Serving Size: ⅙ dish Calories: 323 Fat: 12 g Carbohydrates: 31 g Sodium: 560 mg Fiber: 5 g Protein: 25 g Cholesterol: 60 mg Type: Entree Cuisine: Italian Prep Time: 15 mins Cook Time: 3 hours Total
Texas Beef Skillet Nutrition Information Serves: 8 Calories: 210 Fat: 5 Carbohydrates: 15 Fiber: 4 Protein: 24 Save Print Ingredients 1½ pounds 95% lean ground beef 1 can (10-15 oz) tomatoes with green chilies 1 can (15 oz) black beans, drained
Southwest Beef Wraps Nutrition Information Serves: 4 servings Serving Size: 1 wrap Calories: 400 Fat: 14 g Carbohydrates: 33 g Sodium: 1180 mg Fiber: 5 g Protein: 32 g Cholesterol: 55 mg Type: Entree Prep Time: 10 mins Total Time: 10 mins Save Print Enjoy
Orange-Bourbon Glazed Salmon with Cranberry Pistachio Pilaf Nutrition Information Serves: 4 servings Calories: 420, Fat: 12 g, Carbohydrates: 48 g, Sodium: 440 mg, Fiber: 4 g, Protein: 28 g, Cholesterol: 60 mg Type: Entree Prep Time: 30 mins Cook Time: 30 mins Total Time:
Broiled Flank Steak with Chimichurri Sauce Nutrition Information Serves: 8 servings Calories: 240 Fat: 14 g Carbohydrates: 1 g Sodium: 230 mg Fiber: 1 g Protein: 27 g Cholesterol: 75 mg Type: Entree Cuisine: Mexican Prep Time: 2 hours Cook Time: 10 mins Total Time:
1.0 from 1 reviews Oven Swiss Steak Nutrition Information Serves: 4 servings Serving Size: 5 oz steak Calories: 340 Fat: 15 g Saturated Fat: 3 g Carbohydrates: 8 g Sodium: 410 mg Protein: 35 g Cholesterol: 110 mg Prep Time: 5 mins Cook Time:
Asian Pork Tenderloin with Peanut Sauce Nutrition Information Serves: 8 Calories: 270 Fat: 9 g Carbohydrates: 5 g Protein: 24 g Cholesterol: 60 mg Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Save Print Ingredients 1 cup
Beef Stew w/ Hatch Green Chiles Nutrition Information Serves: 12 servings Calories: 220 Fat: 9 g Carbohydrates: 11 g Protein: 21 g Cholesterol: 60 mg Prep Time: 30 mins Cook Time: 2 hours 20 mins Total Time: 2 hours 50 mins
Crockpot Cowboy Casserole Author: Adapted from freshfamilymeals.com Prep Time: 15 mins Cook Time: 6 hours Total Time: 6 hours 15 mins Save Print Ingredients 1 lb ground beef ¼ cup diced onion ½ tsp pepper
5.0 from 1 reviews Zesty Salmon Patties Author: Recipe adapted from Today's Dietitian Magazine Type: Entree Prep Time: 5 mins Cook Time: 12 mins Total Time: 17 mins Save Print Ingredients 2 (5-ounce) cans of boneless,