Roast Pork w/New Potatoes, Apples & Mushrooms Type: Entree Save Print Ingredients 1 (4 lb) lean pork roast ¼ cup flour 1 teaspoon each salt & pepper 2 tablespoons canola oil 24 baby red new
Maple-Balsamic Chicken Breast Type: Entree Save Print Ingredients 4 (5 oz) skinless, boneless chicken breast halves ½ teaspoon each salt, paprika and dried thyme leaves 1 tablespoon olive oil 1 (14½ -ounce) can low-sodium chicken
Penne Pasta with Spinach, Feta & Grilled Chicken Type: Entree Save Print Ingredients 1 (8 oz) package whole wheat penne pasta 5 large plum tomatoes, seeded and diced 2 cups fresh spinach 4 green onions,
Grilled Pork Tenderloin with Orange Marmalade Glaze Type: Entree Save Print Ingredients 1 (2 lb) package pork tenderloin 1 red bell pepper, cut into thin strips ½ medium red onion, thinly sliced 1 teaspoon olive
Serrano-Cilantro Salsa Save Print This is the "must have salsa" for my Salpicon Tacos Ingredients 10 Serrano peppers, stemmed and seeded ½ cup diced onion 3 garlic cloves, minced 1tablespoon canola oil ½ cup
Salpicon-Mexican Shredded Beef Type: Entree Save Print This dish is best if made a day ahead to allow flavors to marry. I like to serve it on the mini-corn ‘street taco’ tortillas. Ingredients 4 lb.
Szechuan Beef Stir-Fry Save Print Ingredients 1 pound lean beef sirloin or top round 3 tablespoons water 4 cups fresh stir-fry vegetable blend cup red bell pepper strips 1 tablespoon canola oil 1½ teaspoons
Tomato Florentine Save Print Ingredients 1 (10 oz) package frozen chopped spinach, thawed ¼ cup (1 oz) grated Parmesan cheese 2 tablespoons olive oil, divided 2 tablespoons panko breadcrumbs 1 medium onion, chopped 4
Tuna Melt Save Print Ingredients 12 ounces (water-packed) albacore tuna, drained 1 green onion, chopped 2 tablespoons low-fat mayonnaise 1 tablespoon lemon juice 1 tablespoon minced flat-leaf parsley ¼ teaspoon salt Dash of hot
Turkey Avocado Pinwheels Save Print Ingredients 1 pound peppered turkey breast, shaved 1 avocado, sliced thin 4 slices bacon, cooked and crumbled 6 romaine lettuce leaves 6 whole wheat tortillas ¾ cup Ken’s Light