Chicken, Avocado & Mango Salad
Author: 
Type: Entree, Main
 
Ingredients
  • 5 tablespoons fresh lime juice
  • ¼ teaspoon ground ginger
  • ¼ teaspoon salt
  • 2 teaspoons olive oil
  • 3 tablespoons minced fresh cilantro,
  • plus 1 cup whole leaves
  • 8 cups torn lettuce leaves
  • 2 mangos, peeled and sliced
  • 2 avocados, sliced
  • 3 cups grilled chicken strips
  • ¼ cup red onion, thinly sliced
Instructions
  1. In bottom of large bowl, whisk together 2 tablespoons lime juice, ginger, salt, olive oil and 1 tablespoon minced cilantro; add 1 cup of whole cilantro leaves and lettuce; mix well.
  2. Arrange dressed greens evenly on platter. Distribute mango slices, chicken strips and avocado slices.
  3. Drizzle remaining lime juice. Top with red onion slices. Serve immediately.
Notes
Makes 4 servings Nutrition Information 320 calories, 13 grams fat, 60 mg cholesterol, 700 mg sodium, 26 grams carbohydrate, 8 grams fiber, 28 grams protein
Recipe by JTA Wellness; San Antonio Dietitians at https://dev6.odysseydesignhosting.com/2010/12/chicken-avocado-mango-salad/