Entree
Asian Pork Tenderloin with Peanut Sauce
Asian Pork Tenderloin with Peanut Sauce Nutrition Information Serves: 8 Calories: 230 Fat: 9 Carbohydrates: 5 Sodium: 230 Fiber: 1 Protein: 32 Cholesterol: 85 Type: Entree Prep Time: 20 mins Cook Time: 20 mins Total Time: 40 mins Save Print Marinade: 4 hours Ingredients
Maple-Glazed Pork Chops
Maple-Glazed Pork Chops Nutrition Information Serves: 4 Calories: 260 Fat: 5 Carbohydrates: 18 Sodium: 440 Fiber: 1 Protein: 32 Cholesterol: 95 Type: Entree Cook Time: 15 mins Total Time: 15 mins Save Print Marinade 4-12 hours Ingredients 3 tablespoons lightly packed brown sugar 2
Classic Baked Ziti
Classic Baked Ziti Nutrition Information Serves: 8 Calories: 280 Fat: 13 Carbohydrates: 25 Sodium: 310 Fiber: 5 Protein: 24 Cholesterol: 50 Type: Entree Prep Time: 20 mins Cook Time: 25 mins Total Time: 45 mins Save Print Ingredients 1 pound lean or extra lean
South Texas Three Meet Chili
South Texas Three Meet Chili Nutrition Information Serves: 8 Calories: 217 Fat: 10.5 Carbohydrates: 8 Sodium: 833 Fiber: 3 Protein: 22 Cholesterol: 61 Type: Entree Prep Time: 10 mins Cook Time: 70 mins Total Time: 1 hour 20 mins Save Print Ingredients 12 ounces
Balsamic Grilled Salmon with Spinach & Tomatoes
Balsamic Grilled Salmon with Spinach & Tomatoes Nutrition Information Serves: 4 Calories: 400 Fat: 13 Carbohydrates: 36 Sodium: 430 Fiber: 8 Protein: 34 Cholesterol: 80 Type: Entree Prep Time: 30 mins Cook Time: 20 mins Total Time: 50 mins Save Print Ingredients 4 (5
Chicken Cordon Bleu Casserole
Chicken Cordon Bleu Casserole Nutrition Information Serves: 10 Calories: 270 Fat: 11g Carbohydrates: 23g Sodium: 730mg Fiber: 1g Protein: 19g Cholesterol: 55mg Type: Entree Cook Time: 45 mins Total Time: 45 mins Save Print Ingredients 2 (10.75 oz) cans Healthy Request Cream of Chicken