Entree
Split Pea Soup
Split Pea Soup Author: adapted from delish.com Nutrition Information Serves: 8 servings Serving Size: 360g Calories: 330 Fat: 7 Saturated Fat: 1.5 Carbohydrates: 42 Sugar: 6 Sodium: 650 Fiber: 15 Protein: 24 Type: Entree Prep Time: 10 mins Cook Time: 1 hour 30 mins Total Time:
Baked Lemony Chicken
Baked Lemony Chicken Author: adapted from gimmesomeoven.com Nutrition Information Serves: 4 servings Serving Size: 1-4.5oz. breast Calories: 220 Fat: 12 Saturated Fat: 6 Carbohydrates: 1 Sugar: 0 Sodium: 340 Protein: 26 Type: Entree Prep Time: 20 mins Cook Time: 15 mins Total Time: 35 mins
Roasted Salmon with Avocado-Grapefruit Salsa
Roasted Salmon with Avocado-Grapefruit Salsa Nutrition Information Serves: 4 Calories: 300 Fat: 17g Carbohydrates: 13g Sodium: 55mg Fiber: 7g Protein: 24g Cholesterol: 60mg Type: Entree Save Print Ingredients 4 (4 oz) salmon fillets 2 teaspoons olive oil ½ teaspoon each salt and pepper
Rainbow-Roasted Vegetable Pizza with Canadian Bacon
Rainbow-Roasted Vegetable Pizza with Canadian Bacon Nutrition Information Serves: 6 Serving Size: 2 slices Calories: 300 Fat: 11 g Carbohydrates: 29 g Sodium: 910 mg Fiber: 6 g Protein: 23 g Cholesterol: 45 mg Prep Time: 35 mins Cook Time: 10 mins Total Time:
Rustic Skillet Lasagna
Rustic Skillet Lasagna Nutrition Information Serves: 6 servings Calories: 390 Fat: 13 g Carbohydrates: 37 g Sodium: 330 mg Fiber: 8 g Protein: 33 g Type: Entree Cuisine: Italian Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Save Print Everything
Greek Chicken with Green Beans and Feta
5.0 from 1 reviews Greek Chicken with Green Beans and Feta Nutrition Information Serves: 8 servings Serving Size: About 1.5 cups Calories: 300 Fat: 10 g Carbohydrates: 26 g Sodium: 660 mg Fiber: 4 g Protein: 32 g Cholesterol: 90 mg Type: Entree Cuisine: Greek Prep