Entree
Lentil Salad
Lentil Salad Author: JTA Wellness Nutrition Information Serves: 4 servings Serving Size: ~2 cups Calories: 500 Fat: 11 Saturated Fat: 1.5 Carbohydrates: 75 Sodium: 310 Fiber: 13 Protein: 26 Cholesterol: 0 Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Save Print
Tuna Club Sandwiches
Tuna Club Sandwiches Save Print Ingredients 1 small cucumber, peeled and thinly sliced 1 tablespoon each vinegar and canola oil Dash of black pepper and dried whole dill weed 1 (6 oz) can light
Greek Chicken Sheet Pan Dinner
Greek Chicken Sheet-Pan Dinner Author: Recipe adapted from healthbyjan.com Nutrition Information Serves: 8 servings Calories: 290 Fat: 11 g Carbohydrates: 32 g Sodium: 360 mg Protein: 18 g Cholesterol: 45 mg Prep Time: 15 mins Cook Time: 55 mins Total Time:
Cheesy Crockpot Nachos
Crockpot Nachos Nutrition Information Serves: 6 serving Calories: 380 Fat: 13 g Carbohydrates: 30 g Sodium: 700 mg Fiber: 6 g Protein: 38 g Cholesterol: 85 mg Type: Entree Cuisine: Mexican Prep Time: 15 mins Cook Time: 6 hours Total Time: 6 hours 15 mins
Egg Roll in a Bowl
Egg Roll in a Bowl Nutrition Information Serves: 4 servings Calories: 180 Fat: 5 g Carbohydrates: 8 g Sodium: 300 mg Protein: 27 g Cholesterol: 75 mg Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Save Print Ingredients
Tuscan Chicken with Penne Pasta
Tuscan Chicken with Penne Pasta Author: Adapted from www.galonamission.com Nutrition Information Serves: 8 servings Serving Size: ⅛ Calories: 350 Fat: 7 g Saturated Fat: 1.5 g Carbohydrates: 45 g Sodium: 580 mg Fiber: 3 g Protein: 28 g Cholesterol: 55 mg Type: Entree Cuisine: Italian Prep Time: