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Healthy Recipes2021-02-12T19:55:51-06:00

Healthy Recipes

Cajun Tilapia with Lemon Dill Sauce

By |March 1st, 2012|Categories: Entree|Tags: , , |

Cajun Tilapia with Lemon Dill Sauce   Author: Jan Tilley Type: Entree Save Print Ingredients 4 (4 oz) fillets tilapia salt and pepper to taste 1 tablespoon Cajun seasoning 1 lemon, thinly sliced ¼ cup light mayonnaise

Bruschetta Orzo Salad

By |February 1st, 2012|Categories: Salad|Tags: , , |

Bruschetta Orzo Salad   Author: Jan Tilley Type: Salad Save Print Ingredients 1 cup dry orzo pasta 2 tomatoes, chopped 1 small zucchini, chopped ⅓ cup finely chopped red onion ⅓ cup fresh basil leaves, chopped 2

Win Big with 30 Minute Meals

By |January 9th, 2012|Categories: Eat, Entree|

Cooking doesn’t have to be an all day process; it can be something that you do in thirty minutes or less when you get home from work.  Choose things that are precut, premixed, or frozen

Sugar Cookies

By |December 21st, 2011|Categories: Dessert|Tags: |

Sugar Cookies Save Print Ingredients ½ cup butter, softened 1 cup Granulated Sugar 1 large egg 1 tablespoon lemon juice 1 teaspoon vanilla extract 2 cups all-purpose flour ½ teaspoon salt ½ teaspoon baking soda

Creamy Chicken & Rice

By |December 17th, 2011|Categories: Entree|Tags: , |

Creamy Chicken & Rice Type: Entree, Main Save Print Ingredients 1 cup long grain white rice, uncooked 6 (5 oz) chicken breasts, boneless, skinless 3 (10.75 oz) cans Healthy Request soup (I use a mixture of

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