BE Smart
JTA Wellness2016-11-04T06:25:46-06:00The month of November has been themed around the “4 BE’s:” Be Positive, Be True, Be Smart, and Be Grateful. This week I would like to focus on a highly treasured and cherished “BE:” Be
BE True
JTA Wellness2016-11-04T06:25:47-06:00I am so excited because Libby Higham, one of our team of registered dietitians, is the author of today’s blog! I hope you will enjoy it. On Christmas Eve, many years ago, my little sister