Delightful Baked Apples Nutrition Information Serves: 8 Serving Size: ½ apple Calories: 160 Fat: 5 g Carbohydrates: 28 g Sodium: 5 mg Fiber: 4 g Protein: 2 g Cholesterol: 5 mg Type: Dessert Prep Time:  15 mins Cook Time:  1 hour Total Time:  1 hour